Eat To Beat Fatigue
Synopsis
A cookbook to help those with low-energy reserves or food sensitivities. Recipes, from famous cooks such as Nigel Slater and Ainsley Harriott, as well as from people with ME, can be adapted to be free of wheat, dairy and sugar. A comprehensive section of low-energy shopping and cooking is also included.
Author's Biography
Jane Harries, a sufferer herself, has collected and compiled these recipes in order to help people suffering from ME and food-related allergies. Royalties from the book help action for ME.
Reviews
Every working person should have this book, whether or not he or she has ME. I was cookery editor of the Observer and I have had ME for 35 years. I am so grateful to Jane Harries for producing this book. - Shirley Conran.
People with fatiguing conditions don’t just need lists of food they can’t eat, they need positive guidance. This book provides just that, in the form of tasty, easy-to-cook healthy recipes and suggestions. - Christianne Parker, Consultant Nutritionist
Price £7.95 Paperback
People with fatiguing conditions don’t just need lists of food they can’t eat, they need positive guidance. This book provides just that, in the form of tasty, easy-to-cook healthy recipes and suggestions. - Christianne Parker, Consultant Nutritionist
Price £7.95 Paperback
Reader Comments
Well written and easy to follow, just what is needed in the kitchen
Peter
Jane's book is a treasure trove of yummicious restorative recipes.
This book is easy to read and inspiring to use! The recipes have assisted me to recover my energy after a six month treatment for Breast Cancer. Thanks Jane - you are a whizz! Sarah, Melbourne VIC Australia